Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exe ...View Article
Welcome to Green Mountain Chiropractic & Massage!
Located in the heart of South Burlington, the leading health professionals at Green Mountain Chiropractic & Massage are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic and massage therapy spectrum. Dr. Hayes Mumma and Dr. Kathy Mumma, are committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic and massage therapy.
Patients seeking treatment at Green Mountain Chiropractic & Massage with Drs. Hayes and Kathy Mumma are assured of receiving only the finest quality care through the use of modern chiropractic equipment and technology. Our chiropractic and massage team have a genuine concern for your well-being!
If you are new to our website, please feel free to discover and learn about chiropractic and massage wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Drs. Hayes and Kathy Mumma to your wellness needs and interests.
Feel good again through Chiropractic, Nutrition, and Massage!
Dr. Hayes Mumma and Dr. Kathy Mumma
South Burlington Chiropractor | Green Mountain Chiropractic & Massage | 802-865-4714
1 Kennedy Drive L6, South Burlington, VT 05403
Many people have medicine chests in their bathroom, small shelving units filled with bottles of pills, capsules, and tablets. Others, instead, have first-aid and personal grooming cabinets in thei ...View Article
Trigger points are painful nodules in muscular tissue, commonly found in the upper back, low back, and gluteal muscles. Trigger points are frequently chronic, persisting from day to day without mu ...View Article
As we get older, rotator cuff injuries become more common, a result of the natural aging process. As the years pass, the constant motion of the shoulder joint may cause fraying in the rotator cuff ...View Article
In the field of statistics, a five-point rating scale is commonly used to evaluate all sorts of personal responses, feelings, and assessments. This frequently used tool is known as the Likert scal ...View Article
Here's an all-too-common situation. You develop low back pain and you're uncomfortable enough to go see your primary care physician. He or she tells you it's not clear what's going on and sends yo ...View Article